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What sets us apart is our focus on brain health, not just mental illness.
We believe lasting change happens when individuals are supported in building stronger, healthier minds—not simply managing symptoms. Our approach is designed to create environments that promote clarity, stability, and growth in everyday life.
We work alongside participants to help create independent residential environments through housing assistance, removing common barriers while supporting autonomy and choice. By making exercise, nutritious food, and meaningful daily activities more accessible, we naturally encourage engagement in habits that support cognitive function and overall well-being.
Through a consistent focus on nutrition, movement, structure, and engagement, we help individuals build routines that promote independence, confidence, and long-term success.
A clean, organized living space is more than just appearance—it directly impacts mental clarity, emotional stability, and overall quality of life.
We support participants in creating and maintaining independent, structured, and welcoming living environments through individualized housing assistance. These spaces are designed to feel comfortable, safe, and inviting, helping individuals feel at ease and grounded in their daily lives.
By reducing the stress and challenges that can come with managing a home alone, participants are better able to focus on their personal goals, routines, and growth. A well-supported living environment encourages independence while providing the stability needed to thrive.
We believe that what you eat directly impacts how you think, feel, and function.
Our approach to nutrition focuses on whole, nutrient-dense foods that support brain health, mood stability, and sustained energy. Participants are supported in accessing and incorporating foods that fuel both body and mind—lean proteins, leafy greens, healthy fats, whole grains, and locally sourced options like Alaskan salmon and fresh blueberries.
By reducing reliance on ultra-processed foods and helping individuals build access to healthier options, we create an environment where better choices become easier and more sustainable. Over time, this leads to improved focus, energy, and overall well-being.
Faith plays a vital role in living a healthy and fulfilling life, providing a sense of purpose, hope, and inner strength. It offers a foundation for resilience during life’s challenges, guiding individuals toward peace, stability, and emotional well-being. Faith fosters community and connection, creating a support system that encourages personal growth, healing, and a sense of belonging. It also promotes positive values, gratitude, and mindfulness, which contribute to overall mental and emotional health. By embracing faith, individuals can find comfort, direction, and the motivation to lead a meaningful and enriched life.
Gardening is a powerful tool for mental health, offering a calming, therapeutic experience that nurtures both the mind and body. The act of digging, planting, and tending to plants provides a sense of purpose, accomplishment, and connection to nature. Gardening has been shown to reduce stress, lower anxiety, and improve mood by promoting mindfulness and relaxation. Exposure to fresh air and sunlight increases Vitamin D levels, which supports brain function and emotional well-being. Additionally, growing and harvesting fresh fruits and vegetables encourages healthy eating habits and a deeper appreciation for nourishing the body. Beyond the physical benefits, gardening fosters patience, responsibility, and creativity, while offering a peaceful space for reflection and personal growth. Plus, we serve the fresh produce and herbs we grow, ensuring that our clients enjoy delicious, brain-healthy meals straight from our own garden—a rewarding experience that connects them to the food they eat and the effort they put into growing it.
We encourage families to spend quality time with their loved ones, creating meaningful connections in a welcoming and comfortable environment. Our community hosts on-site BBQs, holiday celebrations, nature walks, and excursions, providing fun and engaging opportunities for families to bond and make lasting memories. Whether it’s playing games, creating art together, working out, or simply relaxing in the backyard, we offer a bright, inviting space where families can enjoy time together without stress or distractions. Gardening, sharing meals, or just sitting and talking—these simple moments strengthen relationships and remind clients they are loved, valued, and supported.

Spending time in nature is a powerful way to refresh the mind, restore the spirit, and strengthen overall well-being. Being surrounded by mountains, forests, rivers, and open skies offers a sense of peace and connection, reminding us of God’s presence in the beauty of the world around us. Nature encourages reflection, gratitude, and renewal, providing a break from daily stress and distractions. Fresh air, sunshine, and movement in outdoor spaces boost mood, reduce anxiety, and improve focus, supporting both physical and mental health. We remove barriers and highly encourage clients to join us on Alaska outdoor adventures that match their abilities, ensuring that everyone has the opportunity to experience the joy, healing, and strength found in the natural world. Our robust calendar of outdoor fun includes hiking, wildlife exploration, and other nature-based activities. Plus, with our founder’s deep love for birds, clients are guaranteed to learn more about feathered friends, adding an educational and inspiring element to every outdoor experience.
Having a life plan with SMART goals (Specific, Measurable, Achievable, Relevant, and Time-bound) provides direction, motivation, and a clear path toward personal growth and independence. A built-in accountability system ensures that participants stay focused and supported, helping them develop healthy habits that lead to long-term success. By incorporating structure, routine, and encouragement, individuals can make consistent progress toward their goals while building confidence and self-reliance. Beyond achieving milestones, our program fosters lifelong connections, creating a strong community of peers, mentors, and supporters who uplift and inspire one another. Even when clients transition to fully independent living, our program support continues, ensuring they have ongoing guidance, resources, and encouragement to sustain their success and well-being.
Open today | 09:00 am – 05:00 pm |

Our mission is to empower Alaskans with intellectual and developmental disabilities by creating environments and comprehensive support solutions that foster independence, well-being, and a fulfilling life. We are dedicated to providing hope, healing, and empowerment to individuals and their families through innovative programs that bridge the gaps in community support. Our focus on holistic, personalized care extends beyond basic needs, nurturing physical, social, spiritual, educational, and professional growth, and building a strong sense of community and purpose for all we serve.

Our programs take eating for a healthy brain to the next level. Residential facilities carefully balance nutritional plans with the personal preferences of our participants.

We believe Faith and a personal relation with our creator provides the path to Hope, Healing and Wholeness. Our programs acknowledge God's purposes in all we do and points to Him for strength, hope and grace.

Highest and best personal contribution to our world is a focus of support programs. We leverage great relationships with the employers and agencies providing work and volunteer opportunities.
Copyright © 2026 Foundations Alaska, LLC. All Rights Reserved.
Foundations Alaska provides community-based support services that assist individuals with daily living skills, community participation, and personal development. Services may be provided to individuals living in Foundations Alaska–coordinated housing or in other community settings. Receipt of services does not require residency in any Foundations Alaska property.
Service supports are authorized and billed separately from housing and may be funded through Alaska Medicaid waiver programs, state-funded services, or private pay arrangements, as applicable.
Connect@foundationsalaska.org
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